To celebrate National Girls & Women in Sports Day (1 Feb 2023), we interviewed three of our female athletes, Mia (Year 11), Maya (Year 10) and Heidi (Year 9). The girls are fantastic role models for any aspiring athletes and had some great advice for other young people who want to get more involved in sports. National Girls & Women in Sports Day honours the influence that sports have on the lives of women. This includes living a healthy and active lifestyle, building self-confidence, helping learn how to work as part of a team and offering opportunities to develop leadership skills.