DEC Wellbeing Week

During Wellbeing week this year, the DEC community focussed on their mental health and well-being by taking top tips from the NHS and structuring our activities to promote a different top tip each day. Each day of the week had a theme and designated activities to promote mindfulness and stress relieving techniques.

Monday​ 20 March – Keep learning​: 

Take up a new hobby or skill and try out one of our extra-curricular clubs​

‘Learn a new language’ sheets available at lunch 

Tuesday​ 21 March – Give to others​: 

Motivational postcards ​to share with staff/peers available at lunch 

Bring a donation for the Trussell foodbank – tins and dried goods ​etc.  

Wednesday​ 22 March – Take notice​: 

Mindfulness session during form time/break time​ 

Mindfulness colouring sheets available at lunch 

‘Gratitude journal’ sheets available at lunch​ 

Thursday​ 23 March – Connect​: 

Wellbeing drop-in after school in the Art room (G16) 

Staff Workload and Wellbeing forum  

Friday​ – Be active​: 

Just Dance at break in the Dance Studio

Table tennis at break in the playground

Futsal at break in the Sports hall 

Contact Info

Woodbrooke Road, Birmingham,

West Midlands B30 1UL

Contact Number: 0121 464 4040

Monday - Friday: 8:00 am - 4:00 pm

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