Preparing for Exams
A Guide for Parents & Carers
This guide covers:
- How what they eat and drink affects exam performance.
- The best ways to manage stress.
- Getting them to get enough good quality sleep.
- How to manage digitial distractions (phones, video games) and how to do it for them if they aren't willing.
- How to tell if they're really revising - or just procrastinating.